Pear (Avocado)
Pear (Avocado)

Ripe by Nature Farms

Pear (Avocado)

Regular price $350.00 Sale price $300.00
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It contains high levels of fats particularly monounsaturated fats and the essential fats — omega 3 and omega 6 fatty acids.

A slice (weighing about 3.5 ounces) of pear provides about 160 calories of energ.

It also provides a small amount of carbs and protein, along with vitamins C, B2, B3, B6, K, E, folate, pantothenic acid, and low quantities of vitamins A and B1.

The fruit is also rich in minerals such as potassium, copper, magnesium, manganese, and low levels of iron, zinc, phosphorous and calcium. It is also a great source of dietary fibre and antioxidants.