Sorrel contains a wide range of essential vitamins and minerals incluidng Vitamin A which helps in maintaining healthy vision, skin, immune function, growth, and reproductive health and Vitamin C which helps to build the body's immune system.
It is known for a group of compounds called Flavonoids which not only give its deep red colour but acts as a powerful antioxidant which scavenges the body of free radicals that can cause deadly diseases.
